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Recipe of Speedy Fried potatoes and plantain with cray fish sauce

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Fried potatoes and plantain with cray fish sauce

Before you jump to Fried potatoes and plantain with cray fish sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more eco-friendly we won't be able to correct the problems of the environment. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, generally in the kitchen.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The suitable temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, of course. It's concerning being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to fried potatoes and plantain with cray fish sauce recipe. You can have fried potatoes and plantain with cray fish sauce using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Fried potatoes and plantain with cray fish sauce:

  1. Use 1 of tuber of sweet potato.
  2. You need 2 of plantain.
  3. Get G. of Oil to fry.
  4. Prepare of Crayfish.
  5. Provide of Tomato paste.
  6. You need of Blended onion and pepper.
  7. Use of Seasoning and taste.

Steps to make Fried potatoes and plantain with cray fish sauce:

  1. Feel potato and plantain and slice to desired shape.
  2. Heat oil in a pan and fry.
  3. Fry plantain until golden brown and fry potatoes until its dry.. Fry separately.
  4. Put in a colander and keep aside.
  5. Mix tomato paste and the blended item.. Pour oil in a put and heat slice a little onion in it. And pour the tomato mix.
  6. Pound the crayfish and put in the sauce. Add the seasoning to taste..
  7. Add a little bit of water and cover to cook for 3-5 min.. Keep down when its ready..
  8. Serve it fried plantain and potatoes in a plate, put the sauce on top..
  9. And eat.

Plantain chips from Nuts.com are a deliciously healthy and sweet alternative to potato chips. Perfectly charred and crispy pan fried potato, eggplant and pepper stirred with a garlicky savory sauce. A simple vegan dish that makes a I also made it today with potatoes, mushrooms and slices of pork and it was yummy! Thanks so much, I will be checking out. Plantain Sweet Potato Tacos with Guacamole

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